The Year After Journal Your Guide to Reclaiming Personal Power After Rape edition by Ashley Warner Religion Spirituality eBooks
Download As PDF : The Year After Journal Your Guide to Reclaiming Personal Power After Rape edition by Ashley Warner Religion Spirituality eBooks
Whether you are a recent sexual assault survivor or looking to deepen your healing after many years, this guide is set up to help you. A stand-alone companion to Ashley Warner’s award-winning memoir, The Year After Journal provides information, inspiration, and guidance through a process of trauma recovery to a life of greater freedom, empowerment, and joy.
Included are daily writing prompts, plenty of space for journaling, creative arts exercises, and essays that draw from Ashley’s personal evolution in the aftermath of rape and professional experience as a psychotherapist. A moving antidote to the sense of isolation so frequently felt by survivors, The Year After Journal is a trusty confidante and engaging agent for hope and change.
The Year After Journal Your Guide to Reclaiming Personal Power After Rape edition by Ashley Warner Religion Spirituality eBooks
I love journals. This one has a nice combo of space for free writing and a little inspiration or guidance when you feel stuck.Product details
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The Year After Journal Your Guide to Reclaiming Personal Power After Rape edition by Ashley Warner Religion Spirituality eBooks Reviews
I really like the format of this journal. One suggestion a few more blank pages for weekly writing. I have big writing, and so far have had enough space since I've been using it, but I'm worried this week I'll run short, because I wrote a long passage.
I'm not entirely sure how this helps me recover, but it does, and without bringing up trauma.
I'm really enjoying using it and I actually remember to write daily.
Recovering from rape is work. It is unfair - but the work of the survivor is to rebuild the broken soul. In Ashley Warner’s book "A Year After A Memoir," the reader will understand the journey of someone who has had a devastating life event, and what it took to recover. Ms. Warner teaches us that “we must be patient with the healing process. The psyche knows what it can handle - listen to it.”
In "The Year After Journal," the reader is safely guided to become the author of their own healing journey. Each page encourages the reader to “be kind to yourself. Pay attention to itty bitty needs and desires…try not to fill up the empty places in your soul with somebody else’s answers; use this journal to find your own. Trust where you are.”
In using this journal, you will be collaborating with a wise and optimistic teacher.
I love journals. This one has a nice combo of space for free writing and a little inspiration or guidance when you feel stuck.
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